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Diet & Fitness

12 tips for eating green

It’s the perfect time of year to put Mother Nature back into...

By HealthyFaith

Health

Simple tips for staying positive

It’s no secret that life can be tough, and sometimes gets...

By HealthyFaith

Diet & Fitness

Grill like a (healthy) pro

Whether you fire up the grill regularly or have dust...

By HealthyFaith

Ask An Expert

Ask the Harvard Experts: What makes food intolerance differ from food allergy

Q: I react badly to milk products and thought I had a milk...

By HealthyFaith

Conditions

Snored to death: The symptoms and dangers of untreated sleep apnea

Harvard Health Blog Sleep is a critically important...

By HealthyFaith

Exercise

Easy ways to fit exercise into your day

Experts agree: Staying active is one of the best things you...

By HealthyFaith

DEAR MAYO CLINIC: Are there any special health benefits to fermented foods? ANSWER: The jury’s still...