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Arthritis

Do you have Arthritis and want to manage it? Arthritis is a major cause of disability if left untreated. It is important to know how to manage the symptoms to improve your quality of life! At health-benefits.org, their goal is to help you meet your health goals by providing the information you need with their free...

DEAR MAYO CLINIC: Are there any special health benefits to fermented foods? ANSWER: The jury’s still out. In recent years, claims of possible health benefits of fermented dairy or plant foods, such as yogurt, kefir, aged cheese, tempeh, miso, sauerkraut and many others, have gained the spotlight. The digestive tract is...