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People who have been diagnosed with diabetes will need to have a strict diet and this includes cutting sugar on the diet. But you don’t have to quit your alcohol even if you have diabetes! Yes, you can still enjoy your cocktails with diabetes-friendly drinks. Booze can be part of a healthy diabetes diet, as long as...

  Cardiovascular disease is one of the most common ailments among people, and a leading cause of death in and around the world, according to the World Health Organization (WHO). One person dies every 36 seconds in the United States from cardiovascular disease. About 659,000 people in the United States die from heart...

Do you have memory problems? Make sure to take memory supplements to maintain healthy brain functions! Gingko Biloba Complex increases certain brain chemicals that are involved in thinking, learning, and memory. Ginkgo improves blood flow to the brain and acts as an antioxidant thus boost memory. What is Ginkgo...

If you have psoriasis, you should know how it is like to have that constant itch. It is the most annoying symptom that can even disrupt your sleep and destroy your concentration. Mayo Clinic offers care for patients with Psoriasis. Provides you information on your illness and helps you manage it. Their team of...

Do you have Arthritis and want to manage it? Arthritis is a major cause of disability if left untreated. It is important to know how to manage the symptoms to improve your quality of life! At health-benefits.org, their goal is to help you meet your health goals by providing the information you need with their free...

Genetic testing for heart diseases helps patients and families to identify risks. It is especially essential for families to identify the carriers of heart-related risk factors and to reassure the noncarriers. Early detection of any diseases could save lives! And that is why it is important to detect the early signs...

A quick question and answers for premenopausal issues you may be facing. Read, Enjoy And Share! Q: Long before menopausal hot flashes began, I had “cold flashes” before bed or at night. Is this a real thing — perhaps part of some larger inability of the body to regulate temperature before menopause? A: Yes, cold flashes...

When your joints ache, you may chalk it up to an old injury or to osteoarthritis — the wearing away of cartilage that’s common in older age. But for two million people in the United States, aching joints are caused by rheumatoid arthritis (RA) — when the immune system mistakenly attacks the tissues lining the...

Harvard Health Blog Sleep is a critically important component of human existence. On average, humans spend about 25 percent to 35 percent of their lives sleeping. Sleep allows both the body and brain to rest and recover from the stress of daily life. As such, trouble sleeping can cause a range of health problems, and...