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Diabetes

Do you know that your mood and energy levels are adversely affected when your glucose levels are high? Diabetes can be a life-changing disease caused when the insulin hormone does not properly regulate glucose in the body. More than 34 million Americans have diabetes, and approximately 90-95% of them have type 2...

People who have been diagnosed with diabetes will need to have a strict diet and this includes cutting sugar on the diet. But you don’t have to quit your alcohol even if you have diabetes! Yes, you can still enjoy your cocktails with diabetes-friendly drinks. Booze can be part of a healthy diabetes diet, as long as...

There are plenty of health benefits that come with weight loss — besides the perk of just being able to fit in your skinny jeans. Shedding the weight isn’t just about getting more attractive. It’s also about making your body healthier from the inside out, improving the quality — and the quantity — of your life. Here...