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People who have been diagnosed with diabetes will need to have a strict diet and this includes cutting sugar on the diet. But you don’t have to quit your alcohol even if you have diabetes! Yes, you can still enjoy your cocktails with diabetes-friendly drinks. Booze can be part of a healthy diabetes diet, as long as...

Preparing for a hard workout? Rowdy Prebiotic Bars is the answer to fuel you up, be it a quick breakfast or snack or to get through whatever life throws at you next! Through the promotion of good gut health with hard-to-find plant prebiotics from Yacon Root, they fuel the positive go-getter in you. Also, they are...

Hit! Balm is an all natural body balm that fights pain and inflammation to provide deep relief. To get your free sample, head over to their website and follow the instructions provided. FREE Hit! Balm CBD Pain Relief Sample

A water-light serum that delivers a revolutionary infusion of hydration. To get your free sample, head over to their website and follow the instructions provided. FREE Chanel Hydra Beauty Micro Serum

Your little ones deserves the very best… so don’t miss out on this offer from Millie Moon! To get your free sample, head over to their website and follow the instructions provided. FREE Millie Moon Luxury Diapers Sample

The Dietary Guidelines for Americans suggest not only that we get a certain amount of vegetables each week, but also that we get a variety. The guidelines specifically recommend that adults aged 19 to 50 get 1 1/2 to 2 cups per week of dark green vegetables and 5 1/2 to 6 cups per week of red and orange vegetables....

It’s the perfect time of year to put Mother Nature back into our thoughts and actions. And one of the most important ways you can flex your green muscle is by making a few simple changes in your diet. Use these eat-eco ideas to boost the planet’s health, while staying well-fed. 1. Embrace Meatless Monday. According to a...

You don’t have to rely on cheap processed foods to save money at the grocery store. These ideas can help you get plenty of fresh, seasonal and healthy foods in your cart for less money — and can even help you figure out what to do with them when you get them home too! Buy seasonal produce to save money “Fresh...

Q: I react badly to milk products and thought I had a milk allergy. But my doctor said it was a type of food intolerance, not a true food allergy. What’s the difference? A: When you’re intolerant to a particular food, it’s often because your body lacks an enzyme needed to break down a component in that food. Or the food...

Whether you fire up the grill regularly or have dust collecting on your grilling tongs, here are some tips to help you brush up on your grilling skills. Gas vs. charcoal. For many, it’s a matter of preference. Gas is often easier and faster to get going, while charcoal produces a smokier taste that many people...