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Supplements

Need everyday immune support? Try the new CVD CRUSH Liquid Vitamin Shot! Boost your energy & increase your immune system naturally with the fast-acting, great-tasting daily liquid vitamin shot. Includes all the essential vitamins & minerals your body needs in an easy-to-take liquid shot. Visit the link provided and the...

Taking care of your skin is essential in your daily routine because who wants to look dry and wrinkly? People use skincare products to take care of their skin but forget that the fundamental of skin health is eating healthy and living a healthy lifestyle. If you are healthy inside, it will show on your outside. Here...

A woman’s nutritional needs change as they reach a certain age. Women over 50 years are prone to nutrient deficiencies because it is difficult for them to get all the necessary nutrients their body needs through food alone. That’s why it’s important for women over 50 to eat healthy and nutritious food and also take...

You are what you eat! The brain is an essential part of the human body that controls significant operations like movements, breathing, heartbeat, thoughts, and senses. You should know that your brain is vulnerable to poor diet and lifestyle choices. Consuming refined foods or processed foods and beverages can harm the...

Among the variety of diseases and disorders prevalent, nutritional deficiency remains prominent in countries across the world. It is due to scarcity of resources and lack of a balanced diet. Nutrients play an important role in regulating healthy bodily functions. Thus it is necessary to look for signs and symptoms to...

DEAR MAYO CLINIC: Are there any special health benefits to fermented foods? ANSWER: The jury’s still out. In recent years, claims of possible health benefits of fermented dairy or plant foods, such as yogurt, kefir, aged cheese, tempeh, miso, sauerkraut and many others, have gained the spotlight. The digestive tract is...