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Women are always known to take care of things around them. Even tired feet, sore hands, a stressed mind, or fatigue can never stop them from doing what they have on their list to do. Whoever you are and whatever you do- a homemaker, mom, career woman, homeschooler, volunteer, a student—-  the priority should be taking care of yourself! When it could be a little extra to manage your health, essential oils can help you!

You can use them in diffuser blends, or add them to your daily use lotions or balms! Isn’t it a simple way to take care of yourself?

 10 Essential Oils and Their Purpose!

If you are wondering if it’s ‘ just ten?’, there are plenty of essential oils available in the market! Here are a few that we picked for you to help take care of your health issues.

Basil– Pain reliever, anxiety reliever, and digestive aid. It can also be used when you need mental clarity and concentration.

Chamomile– It can be used when you have pains, arthritis, respiratory problems, headaches, fatigue, and digestion problems.

Marjoram– It can be used to treat aches and pains, arthritis, respiratory support, digestion, headaches, and fatigue.

Rose– Skincare, helps rejuvenate aging skin, reduces scarring, and lifts mood.

Lemon– A immune booster, deodorizer, and digestive aid. It can also be used for relaxation and concentration.

Lavender– Antidepressant, sleep aid, provides digestion support, enhances skin care, and relaxation

Bergamot– Calms stress and anxiety, relieves water retention, and helps with yeast infection issues.

Oregano– It can be used for cellulite remedies, respiratory health, intestinal health, and edema.

Ginger Root– Stimulates circulation, aids digestion, and helps cure nausea, flatulence, and morning sickness.

Neroli- Aids with better sleep, anxiety, depression, and skincare issues.

Note: Make sure you are using the right amount of essential oils and always follow a safe dilution rate when you add them to your lotions or balms.

 

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Disclosure: We’re letting you know that this post contains sponsored links which GetHealthy...

Disclosure: We’re letting you know that this post contains sponsored links which GetHealthy...

Disclosure: We’re letting you know that this post contains sponsored links which GetHealthy...

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