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When your joints ache, you may chalk it up to an old injury or to osteoarthritis — the wearing away of cartilage that’s common in older age. But for two million people in the United States, aching joints are caused by rheumatoid arthritis (RA) — when the immune system mistakenly attacks the tissues lining the...

One of the pleasures (and perils) of travel is depending on your meals being prepared by someone else, and a pretty unavoidable change in your exercise routine. That can be part of the joy of the experience — you never know what’s next, so it’s always a surprise! — but it can also derail the healthy habits you’ve...

Traditional in cuisines around the world, dill enhances a variety of dishes, from Norwegian gravlax and Mediterranean tzatziki to a good old American burger. And it turns out flavor may not be the strongest suit — dill is an antioxidant powerhouse. The folklore The dill pickle may be its claim to fame, but dill...

Every January, millions of Americans make New Year’s resolutions to lose weight. Did you know the United States has the highest obesity rate in the world. This creates a significant public health crisis as most of the population is overweight or obese. 48% of Americans agree that the primary cause of obesity is poor...

Are you in a need of a Medicare Plan now? You have come to the right place. Yes, Medicareplan.com is one of the world’s famous insurance companies in Medicare, and it will be your Medigap Plan Specialist now. Medicare is a national insurance program in the United States begun in 1966. Americans who are 65 or older,...