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Posts Tagged ‘breakfast’

Breakfast is the important meal of the day! Starting the day with breakfast helps us to keep our entire day off on the right foot — but many of us skip it on a regular basis, or eat foods that leave our stomachs rumbling by 10 a.m. To avoid such conditions, and keep you active all day long, here are 3 breakfast...

Have you been skipping your breakfast knowingly or unknowingly? We all hear this saying “Breakfast is the most important meal of the day!”.  Eating breakfast gives you the energy you need to get things done throughout the day. And certainly, research carried out by scientists also shows that it is really the most...